Hi all, I live in South East Melbourne. I’m retired and love to cook, pilates and swimming. My family love to eat what I cook. 😄
I’ve a chronic back injury and I began to meditate, to help manage pain and anxiety, in fits and spurts early this year. Finding Emilys meditations has been a blessing. I really connect with her insights into mindfulness and the commitment to meditation every weekday has been beneficial during lockdown.
I’m also quite lucky. A couple of years ago I won a trip to Iceland. So awesome.