Hello everyone. I live just north of Brisbane and am a retired primary school teacher. Nowadays I am mainly involved with grand-kids (alas at the moment only via zoom). I have a love of art and I also do some very basic yoga. I have realised that it is the meditative side of yoga that I really enjoy. Emily you said in your welcome that “If something keeps coming into your life and banging on your front door, then perhaps you should open it.” That’s a bit how I feel about this group. I was so happy to find it as it was exactly what I needed. It was banging on the front door! I love the way you integrate your knowledge of psychology into the practice and of course this lovely supportive group. For the first time in my life I have been able to commit to a regular practice – plus I don’t have to get out of my pyjamas!