Hi. I’m a nationally registered Clinical Psychologist with a research background in Behavioural Neuroscience and Positive Psychology from The University of Melbourne.
My expertise lies in the delivery of tailored wellbeing talks, workshops and content that is relaxed, relevant, and research-based.
I have delivered talks for all kinds of audiences from exec boards, to athletes, accountants, lawyers and health professionals, to teachers, activists and musicians. Every session, although tailored to a specific audience, has essentially the same aim – to help you understand how your inner wellbeing is the key to happiness and success in your outer world. I achieve this through sharing personal stories, science-based knowledge and practices, and by having some laughs along the way. We retain more, are less defensive and are more receptive to new information when we are happy and relaxed – so joy, laughter and connection are not a bonus, they are part of the learning process.
I have had the privilege of working with some brilliant organisations dedicated to improving the wellbeing of their people and community, including collaborating with ANZ and Deloitte on their organisation’s mindfulness strategies and roll out, as well as partnering with the legends at Medibank to help all Australians eat, move and feel better as part of their Live Better At Home initiative.
Check out the Deloitte Meditation Series here.
In 2019, I expanded into the field of Ecological Psychology, pivoting to use my knowledge of human behaviour and behavioural neuroscience to help people transition through the current worldwide narrative of environmental denial, grief and despair into centred states of motivated action for our earth with the creation of a series of online courses and in person workshops.
You can explore my online courses here.
The more people in a room, the better. The more sceptical a person, the better the moment the penny drops and they become the biggest supporter in the room. There are few things more meaningful to me than the feeling of a present room (or screen!) of people connecting over shared ideas.
Please get in touch via the contact form to book a free 15 minute consult to discuss ways in which I might best support your work or organisation, including the delivery of tailored online or in-person talks and workshops, and tailored packages with additional unique workplace access to my online courses and meditation membership community.
Being mindful and having a growth mindset can have a huge impact on people’s lives and business performance. If you want someone to cut through, create change, build engagement, facilitate growth and just be f-cking amazing, then hit up Emily.
– Billy Falkingham, Head of Content, Creative & Social, Medibank
Emily has played a pivotal role in introducing the concept of mindfulness to our workplace. With her deep knowledge, passion and genuine care to create a more mindful culture, our people have adopted and continue to practice mindful techniques in their professional and personal lives. We have utilised and drawn on Emily’s skills and expertise across a number of our teams and seen results in the increase of awareness and general wellbeing. Emily has a genuine interest in understanding every group she engages and approaches every opportunity with a real motivation to make a difference in people’s lives.
– Stephanie Conti, Marketing Engagement Lead, ANZ
I have known Emily for two years and not only has Emily made a big difference to my team with her engaging and tailored programs, she has had a profound impact on me and my leadership capability. Her ability to ensure my team are better connected and all striving for a growth mindset has been a key reason for our substantial growth.
– Ben Johnston, Head of Seek Business
It was a pleasure working with Emily on our wellbeing strategy and focus on Mindfulness. Emily partnered with us by taking the time to understand the needs of our business and delivered an engaging and impactful outcome. The feedback from the business has been very positive and this has resulted in many other parts of Deloitte engaging Emily’s services as a result.
– Daniel Cogan, Manger, Assurance and Advisory, Deloitte